Difficult Conversations Training for Managers & Teams

Tackle tough conversations with confidence.

The conversations your managers avoid are costing your business more than you think. In a few hours, they'll learn a method that sticks with therapist-designed difficult conversations training.

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20,000+ people trained
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Trusted for training at:

UN environment WCMC Bauer Media Outdoor Department for Science, Innovation and Technology MDDUS University of Southampton EEMUA HSBC TLC Worldwide Apple Savills Zeno Limited Dulwich College Phoenix

 Difficult Conversations Training for Managers and teams

The Hidden Cost of Avoiding or Mishandling Difficult Conversations

Avoiding difficult conversations at work costs UK organisations billions:

£28.5bn

Cost of Conflict

The annual macroeconomic cost of workplace conflict to UK organisations.

44%

Experience Conflict

Of UK employees experienced workplace conflict in the last year alone.

13.8m

Days Lost

Working days lost last year due to work-related stress, anxiety, or depression.

dealing with Difficult Conversations Training

How Avoiding Difficult Conversations Affects Your Business

Much of the devastating financial and organisational cost comes from avoiding having difficult conversations in the early stages. You, your managers or your team might be experiencing:

The Feedback Postponed

A manager delays an underperformance review for months because they "don't want to upset the team dynamic".

The Boundary Blurred

Minor boundary issues or behavioural shifts are unaddressed until they require formal HR intervention and grievances.

The Email Instead of the Meeting

Colleagues hiding behind passive-aggressive digital messages rather than picking up the phone or meeting face-to-face.

The High-Performer Burnout

Your best staff pick up the slack for others because their manager is uncomfortable giving direct feedback.

Most organisations don't need mediation or HR intervention; they need people who can manage difficult conversations earlier. The good news? My dealing with difficult conversations training gives you the skills you need to resolve friction early.

about your Difficult Conversations Course trainer

Hi, I'm Nikki Allen.

I’m a qualified therapist, trainer, and published author. For 20 years, I’ve worked with organisations like the UNEP, the UK Department for Science and Innovation, Bauer Media, Savills, and Apple, and my expertise on healthy communication has been featured in national and international media.

I help leaders and teams tackle the difficult conversations they've been avoiding, whether that's addressing performance, setting boundaries, managing conflict, or giving honest feedback. Every workshop combines practical tools with therapist-informed insight. I care deeply about the organisations and teams I work with, and bring warmth and energy to every session I run. 

20,000+

People Trained

100+

Organisations trained

5,000+

sessions delivered

Difficult Conversations training

What The Difficult Conversations Training Course Covers

Six difficult conversations training modules designed to move you or your team from avoiding conflict to confident, constructive communication.

1. What Goes Wrong In Difficult Conversations?

We'll explore what actually makes a conversation feel difficult - and why even experienced managers avoid them.

The Result: Handle conversations early instead of avoiding them until they escalate.

2. The Psychology of Avoidance

Explore the instinctive responses (Fight, Flight, Freeze, Fawn) underneath conflict avoidance, and identify your own triggers.

The Result: Ditch the dread when you understand the patterns.  

3. A Repeatable Difficult Conversation Framework

Learn a simple structure that helps you open, guide and close difficult conversations with confidence.

The Result: Everyone leaves with a practical script they can actually use.

4. Language That Reduces Defensiveness

Replace blame, criticism and emotional language with non-defensive words and phrases to handle difficult conversations.

The Result: Deliver tough feedback that people can actually hear.

5. Practise Real Workplace Scenarios

Work through the difficult conversations your team is facing right now (with no generic roleplay or made-up exercises!).

The Result: Immediate confidence back at work tomorrow.

6. Recover After Having Difficult Conversations

Learn therapist-backed techniques to emotionally reset after a difficult conversation, so you don't carry the stress home with you.

The Result: Protected wellbeing and long-term resilience.

Difficult Conversations Training 

Difficult Conversations Training & Course Options

Whether you're looking for an in-house difficult conversations course or individual training, there's a format to suit your needs. Not sure what to choose? Book a free call and I'll recommend the best option.

Individual Courses

London • 1 Day • £495pp

Join a group of professionals in central London to explore managing difficult conversations. Perfect for individuals or small business owners looking to build confidence alongside peers from diverse industries.

Most Popular

Tailored Team Training

In-House • UK-Wide • £TBC

Bespoke training including  upfront consultations, tailored activities and materials, designed for your specific challenges. I deliver a one-day training in person at your offices, or as a programme of virtual sessions.

Online Workshops

virtual • 90 Mins • £695.00

Need some difficult conversations training quickly? Bite-sized and engaging, interactive virtual workshops, available in a week or less. Ideal for remote teams or as a quick refresher for busy leaders.

handling Difficult Conversations Training testimonials

The Impact in Clients' Words

Real feedback from teams and organisations who have experienced Nikki's transformational workshops.

“Superb.”

"Nikki is so engaging and enthusiastic. It was the most enjoyable training session I have ever been on!"

— Bauer Media workshop attendee
“Transformational.”

"Whether speaking at events or running workshops, Nikki’s ability to motivate, inspire and empower is incredible... the work Nikki does is transformational."

— Abi Wright, Founder, SheStands
“Always brilliant.”

"Nikki creates bespoke and highly engaging training sessions for us as an organisation. The feedback from our employees is always brilliant."

— People Team, UNEP-WCMC
“So smart, kind and needed.”

"I don’t think I realised before this workshop how much I was carrying, and Nikki navigated the conversation with such grace."

— Private Secretary, UK Dept of Science & Innovation

answering your questions about Difficult Conversations Training

Difficult Conversations Training FAQs

Is this difficult conversations training course interactive?

Yes, very. People learn best by doing. Participants practise skills in a safe, supportive environment and receive an interactive toolkit to take away.

Who is this difficult conversations course for?

Leaders, managers, HR, and individuals who want to improve communication, reduce conflict, and build better working relationships.

Do you offer non-tailored difficult conversations training?

Yes. While I recommend tailored workshops for in-house teams, we can discuss lower-cost, standard curriculum difficult conversations training options to suit smaller budgets. I also run monthly non-tailored courses for individuals to book onto.

Difficult Conversations Training

Book a Free 15-min Scoping Call

Tell us a little about your team. Nikki will be in touch within one working day to confirm a time that works.

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100+ companies 20,000+ people trained Trusted by UNEP, HSBC, Apple